The SU Collective
Faith-based workouts, meditations & devotionals to help you become your healthiest self!
Stand Unshaken Collective
Faith-based workouts, meditations & devotionals to help you become your healthiest self!
Are you longing to experience a life of peace, health, and confidence?
Join The Stand Unshaken Collective and discover how to create daily routines of wellness!
Here’s the truth…
Health is about more than losing weight and eating well. It’s about feeling your best every day, so you have the energy to do what you love, with the people you love! It’s about going through life with a spirit that finds rest in the Lord, and a body that’s full of energy and life.
Sounds amazing, right? But how do you become that person?
(that’s where we come in!)
Our approach will help you:
create daily routines of movement, prayer and rest that will help you feel more peace every day
gain strength and flexibility through faith based workouts (including yoga, pilates and strength)
invest in your faith and strengthen your relationship with the Lord
connect with like-minded women inside a supportive community
learn to manage the stress and anxiety that holds you back from living a more vibrant life
INTRODUCING THE
Stand Unshaken Collective
Become a member today and get unlimited access to:
250+ Christian yoga, barre & pilates videos that will benefit your body & spirit
weekly schedule with daily workouts & devotionals to help you move your body & connect with God
guided workout programs that will help you become stronger and more flexible
a library of bible studies, devotionals & meditations
our exclusive community and the opportunity to connect with like-minded women
live fitness classes & bible studies to motivate and encourage you
our app so you can access our content from anywhere
This is how we do it...
WATCH THE VIDEO TO LEARN MORE
Our Instructors
-
Denika is the founder of SU, a certified yoga instructor, and life coach. She teaches a variety of yoga styles but specializes in yoga sculpt flows that incorporate strength and pilates movements into a traditional yoga flow!
-
Alicia is the faith director at SU and has a master degree in counseling from Dallas Theological Seminary. She creates our faith content (bible studies, daily devotionals, etc.) and loves teaching about how our faith can help our mental and emotional health!
-
Rachel’s teaching style focuses on giving clear cues so that you can practice with proper form and make the most of your time on the mat- whether it’s a mellow practice or a strength building flow!
-
Monica is a Corepower certified yoga instructor based out of California! She specializes in teaching strength based flows that incorporate challenging postures, with deep stretches.
-
Alex is a yoga instructor and doula. She specializes in a gentle, vinyasa flow where you’ll practice mindfulness, intuitive movement, and slowing down. Her prenatal classes are similar, but incorporate specific movements to help prep all you mamas!
Access from any device, where and when you want to…
Whether you’re practicing from home, in a hotel room, or even out in nature, you’ll have access to our videos no matter where you are! No WiFi? No problem! You can download our videos to your phone and watch them offline.
Start your free 7 day trial now
No charge until the trial ends. Cancel anytime.
Annual Membership
$149 PER YEAR
Billed annually.
Monthly Membership
$19 PER MONTH
Billed monthly.
Are you a student, teacher, church worker, or simply in need of financial assistance in order to join the membership? Please fill out the form on this page and we’ll get back to you with next steps.
What are you getting when you join The Collective?
Christian Workout Videos
With a library of over 150+ movement videos you’ll never get bored of your workout again! While most of our videos are different yoga styles, we also offer pilates, barre and strength options as well. PLUS with our weekly movement schedule we take the guesswork out of figuring out which workout to do each day!
Biblical Mediations & Devotionals
These 10-15 minute videos cover variety of topics and are designed to help you quickly and easily find peace in your day by reconnecting with God’s word. Whether you need to slow down and breathe with a mediation, or receive spiritual encouragement from one of our teachings- we’ve got what you need!
Live Teachings
We offer monthly live events including:
yoga & pilates classes
guided journaling sessions
coffee & community gatherings where you can connect with other members
Community of Support
Did you know that having three or more people supporting you in your health journey increases your chance of success by 176%? It’s true! We have hundreds of women in our community and we believe that when you commit to growing alongside them you’ll experience more joy and will have a greater chances of success on your wellness journey!
But I thought Christians shouldn’t do yoga or meditate? What makes this different?
The type of yoga and meditation that you’ll experience inside the SU Collective are uniquely designed to help you deeply experience God’s presence! All of our yoga practices incorporate prayer and biblical teaching while guiding you to move your body in a way that promotes peace, strength and flexibility. Our meditations use scripture to help you focus on God’s word and discover how you can obey Him in your daily life (Psalm 119:15).
With our approach you will feel physically, spiritually and emotionally safe knowing that you are being taught by certified Christian instructors who put God at the center of every practice!
Hi, I’m Denika!
I’m a certified yoga teacher, life coach, retreat leader and the founder of Stand Unshaken (phew-that’s a mouthful!) Those are my fancy titles, but at heart I’m a girl who is passionate about helping others feel their best so they can experience the abundant life God created us for!
Practicing yoga from a Christian perspective changed my life and led me on an amazing journey of transformation. I started Stand Unshaken because I wanted to help other women experience that same transformation. I wanted to create a space where women would feel inspired, celebrated and encouraged to become the best version of themselves, so that they could make an impact in the world!
Over time, my love of connecting with God through movement has grown into an incredible platform and community of women who are committed to becoming the healthiest version of themselves.
Inside the SU Collective we teach about a timeless combination of elements that all contribute to a peaceful and productive life AND it’s packaged in one easy to use space so that becoming the healthiest version of yourself is as easy as can be!
“This sounds amazing, but how do I know if it’s right for me?”
YOU ARE A GOOD FIT IF…
You are ready to start taking ownership of your health and cultivating daily routines that lead to a life of peace and joy
You believe that building a strong foundation of health and rootedness in Christ is essential to living your most vibrant life
You are eager to connect with a community of women who will encourage and support you on your journey to living out what God created you for
THIS MIGHT NOT BE RIGHT FOR YOU IF…
You are not open to learning about Christianity and receiving teaching that comes from a Christian perspective.
You are not committed to investing in your health or showing up for yourself every day. We’ve given you access to all of our best resources, but at the end of the day, only you can change your life!
*We’re confident you’re going to love being part of this community, but if at any point you feel like it’s not for you, cancel in the first 7 days and your card won’t be charged.*
THE BOTTOM LINE IS: you don’t want to live a life full of “shoulds”
“I should be more healthy and productive. I should have more energy to do what God is calling me to. I should prioritize my time with the Lord and the peace that comes from that. I should be brave enough to live a life that’s true to who I am and who God calls me to be.”
Investing in a membership to the Stand Unshaken Collective means taking a stand against shoulds. It means choosing to invest in yourself and the life you’re longing for!
Have more questions? We’ve got answers!
+ What topics do you cover?
The main topics we focus on are our Christian workouts, biblical meditations and faith based teachings. We also offer live workshops that cover a variety of wellness topics such as: stress management, balancing hormones, clean living, etc.
+ What kind of workouts do you share?
We offer a variety of workouts, but mostly choose to focus on low-impact workout styles such as yoga, barre and pilates as we believe that these styles are the best way to create a strong body that will stay healthy for years to come.
+ I'm not Christian. Is this a good fit for me?
Of course! While all of our content is approached from a Christian perspective, there is valuable information for everyone! As long as you’re open-minded, you’ll fit right in here!
+ When do you add new content?
Every month we add new movement videos, meditations, biblical teachings, and live group sessions! We consistently add new content so your learning never has to stop!
+ Is this a good fit for any fitness level?
Absolutely! We offer fitness programs in a variety of styles and have options for any level from beginner to advanced, so everyone has a place to start, and room to improve!
+Can I cancel at anytime?
Monthly memberships can be cancelled at anytime. For our annual membership you will not be able to get a refund after the 7 day trial has expired, but you are still able to cancel at anytime and will not be charged for future years.
This is exactly what I’ve been looking for!
Have a question we didn’t answer? Fill out the form below, and we’ll get back to you soon!