FAITH-BASED PRENATAL PRACTICES WITH

Alex Cade

Does this sound familiar?

  • You’ve done your teacher training.

  • You’ve taught in studio or worked with clients directly.

  • You’re sharing content online.

  • Now what?

Maybe you’d love a new way to share your classes, but don’t feel tech savvy enough to build an online studio (and you’re not sure you can bring in enough members to cover the monthly fees required) or maybe you’re looking for a way to go deeper with your students.

We’ve been there! And we’re here to help!

If you’re looking for a way to better serve your community, and make some extra $$$ each month, we’d love to invite you to join our collective of Christian wellness instructors who are sharing their content online.

MEET ALEX

Hi friend!

bio bio bio

Why prenatal yoga matters

  • give you the platform and tech stack to increase your impact and income

  • minimize upfront costs of starting your own online studio/membership

  • lessen the amount of content you need to create each month to serve your students

  • increased visibility for live events or retreats that you run

  • dedicated business coaching and marketing tips

YOU’LL ALSO GET ACCESS TO 100s OF VIDEOS IN THE

Stand Unshaken Collective

christian yoga membership

  • 400+ barre, pilates, yoga & strength videos

  • a team of 7 incredible instructors

  • weekly schedule with daily workouts

  • guided fitness & meditation programs

  • library of meditations, breath prayers & journaling prompts

  • our exclusive community and the opportunity to connect with like-minded women

  • our app so you can access our content from anywhere

 

WATCH TO LEARN MORE ABOUT OUR COMMUNITY & MISSION

 

Plans & Pricing

7 DAY TRIAL

$0 FIRST 7 DAYS

Billed $19  unless cancelled in first 7 days.

MONTHLY MEMBERSHIP

$19 PER MONTH

Billed monthly.

Our Instructors

christian yoga teacher

  • Denika is the founder of SU, a certified yoga instructor, and life coach. She teaches a variety of yoga styles but specializes in yoga sculpt flows that incorporate strength and pilates movements into a traditional yoga flow!

christian yoga membership

  • Alicia is the faith director at SU and has a masters degree in counseling from Dallas Theological Seminary. She creates our faith content (bible studies, daily devotionals, etc.) and loves teaching about how our faith can help our mental and emotional health!

  • Tonya is a 500-hour RYT who teaches a variety of yoga styles. Her favorite practices include breath prayer flows, hands-free yoga, and creative vinyasa. When not on her yoga mat teaching or practicing, you’ll find her hiking and exploring the great outdoors, curling up with a book, or volunteering at the animal shelter. Connect with her on Instagram @faithful.flow

  • Emily is a barre instructor with 6 years of teaching experience. She focuses on intentional movement in her classes and building strength through small movements. Low impact fitness has been instrumental in Emily’s personal health journey and she’s passionate about sharing her love of barre with others!

christian pilates teacher

  • Rachel’s teaching style focuses on giving clear cues so that you can practice with proper form and make the most of your time on the mat- whether it’s a mellow practice or a strength building flow!

christian yoga teacher

  • Monica is a skilled yoga instructor with 6 years of teaching experience and specializes in Power Vinyasa and Yin yoga. She is passionate about making all bodies feel welcomed by offering plenty of posture options and encouraging you to find what feels best. You will leave her class feeling strong, refreshed, and relaxed!

christian yoga teacher

  • Alex is a yoga instructor and doula. She specializes in a gentle, vinyasa flow where you’ll practice mindfulness, intuitive movement, and slowing down. Her prenatal classes are similar, but incorporate specific movements to help prep mothers for healthy pregnancies and births!

  • “I love love love the SU Collective and use the app every day. I’m a huge fan of the yoga flows and the weekly schedule is so helpful. The meditations are a beautiful way to start the day.”

    - MORGAN R.

  • “Joining SU is the best thing that came out of the pandemic for me. It has given me access to yoga in a way that is far beyond what I expected! Sharing our faith, love and prayers with a group of women from across the globe has made a huge impact on my life.”

    - TONIA R.

  • “This incredible tool will help you foster a community of women who genuinely want to do life together and encourage and support each other on the journey. It’s worth triple the price if not more!”

    - MICHAELA B.

  • “This membership has revived so many areas of my life! I am able to go ito the app daily and find something that I know I am truly going to benefit from!”

    - MICHAELYN M.

  • "I seriously cannot thank you enough for creating the membership! It’s changing the way I look at exercise, health and my faith.”
    - BECKY T.

  • "I love SU! There are so many different classes to choose from. I'm a yoga teacher, but I love following others when I practice. The SU instructors are great and I love the way they infuse mindfulness throughout the practice.”

    - SIERRA B.

 FAQs

  • We offer a variety of workouts, but mostly choose to focus on low-impact workout styles such as yoga, barre and pilates as we believe that these styles are the best way to create a strong body that will stay healthy for years to come.

  • Every month we add new movement videos, meditations, biblical teachings, and live group sessions! We consistently add new content so your learning never has to stop!

  • Absolutely! We offer fitness programs in a variety of styles and have options for any level from beginner to advanced, so everyone has a place to start, and room to improve!

  • Monthly memberships can be cancelled at anytime and you will not be charged for future months.