Boundaries may sound off-putting and even confusing. Most of us don’t know how to set them in place, especially when it comes to serving others well. Let’s take a look at what scripture says about what it means to have healthy, Biblical boundaries without building walls.

The practice of combining yoga with my Christian faith was revolutionary. It opened my eyes up to a whole new way of experiencing God, and provided space for me to rest in His presence without feeling the pressure to do anything while I was there.

“Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” ―Sean Covey

I don’t know what kind of season you are in right now, but no matter what your circumstance is, I want to encourage you to surrender. Surrender everything you have and let God do the rest.

Surely you’ve heard of matcha, and maybe you’ve even tried it before, but did you know that this delicious drink is full of more health benefits than any other food out there? Yep! It’s true! It’s time to start giving this magical, green drink a try!