Hi friend!

Welcome to our Holistic Health Blog

Pour yourself your favorite drink (matcha for me!) and pull up a seat in your comfiest chair! This space is full of faith, health and lifestyle resources that you don’t want to miss. Take a look around and leave a comment to let us know what you think!

— Our Top Posts —

Holistic Health Blog

5 Things I Wish I Knew When I Started Yoga

Psalm 16 & Creating Healthy Boundaries

My Story: How Yoga Changed My Life

30 Days of Morning Quiet Time

What is Matcha and Why You Should Be Drinking It

— All Blogs —

Lanissa Spoon 3/11/19 Lanissa Spoon 3/11/19

Steps for Moving Out of a Spiritual Rut

Moving forward out of a spiritual rut, moving toward and leaning into God doesn’t have to be intimating or daunting. It’s actually the rest and fresh air you’re craving.

Relationship With God: How to Thrive

When I came to know the Lord and asked Him to be the Savior and Lord of my life that year, I was done searching. I was done trying to be good enough, or dress up like something I wasn't.. I was ready for "real".