Hi friend!
Welcome to our Holistic Health Blog
Pour yourself your favorite drink (matcha for me!) and pull up a seat in your comfiest chair! This space is full of faith, health and lifestyle resources that you don’t want to miss. Take a look around and leave a comment to let us know what you think!
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The Blessing of Unemployment
How do I “wait” when someone, seemingly less qualified than me, got the job I wanted? How do I “wait” when it has already been years of unemployment? We want specifics. But that’s not how God works. In fact, waiting looks different in every season
Healthy Apple Crumble
It’s officially Autumn and that means all the cozy sweaters, socks, pumpkin pie everything and yummy warm desserts. There is something about apple crumble that just makes me feel nostalgic, happy and comforted. This simple, delicious and budget friendly dessert that will leave you and your family feeling nourished and satisfied this fall!
How to Increase Creativity
For the past week, I’ve started my mornings by reading a few chapters from the book “The Big Moo” by Seth Godin. It’s a collection of short chapters written by various creators and entrepreneurs giving their best business advice. It’s a great way to spark creativity and get motivated!
Interview with Kat Harris
Kat is a podcaster, speaker, online educator and a photographer. She boldly addresses topics such as navigating sexual desire, identity, entrepreneurship and everything in between. Her words are full of wisdom and she speaks with conviction. Check out the blog to see our full conversation!
Interview with Lauren Day
This exclusive interview with Lauren Day, interior designer, mother, and blogger over at Day Shift Blog gives insight on her journey to working as a freelancer in an industry she loves. She also shares about what inspires her to create and the biggest lesson she’s learned as an entrepreneur...start reading to get all the good info!
Finding Hope in Heartache: an Interview with Kelly Nickel
Mother of four, entrepreneur, and fitness coach, Kelly Nickel is an incredible woman of God who using her powerful testimony to help others discover how to find joy in painful seasons of life.
How to Write a Killer Blog Post
Blogging has become extremely popular over the years and it can be overwhelming to know what to do, how to reach more people, and what to say. In this post I am giving you some of my valuable tips + tricks on how to write a killer blog post. Say hello to more engagement, more reach and more traffic to the content you work so hard to produce!
Carmen Gallagher from Solely Co
I am so excited to introduce you to Carmen Gallagher, fabric engineer and founder of Solely Collective, a blog, and podcast that helps educate others about how to shop in a way that is sustainable and ethical.
Rooted Life Podcast
Morgan and Dorian from The Rooted Life are powerful women of God, who preach the gospel with incredible faith and authority. I am consistently inspired and called higher by their teachings, and can’t wait for you to get to know them!
How to Recenter and Find Peace When You’re Feeling Overwhelmed
Everyone gets overwhelmed at one time or another, and in this particular season it seems like many of us are dealing with feelings of anxiety and defeat more often than usual. While these feelings are completely understandable, and arguably an important part of growth and healing, we are not meant to rest in these feelings.
Black Owned Businesses to Support
In general, I reserved the idea of supporting more businesses that lined up with my values for when I was more financially fit, but I was eager to start supporting those businesses now! So I went on a journey of finding particularly budget friendly (yet quality) Black-owned products, in every category.
The Art of Hosting & Gathering
“No matter how you’re wired— introvert, extrovert, socially adept or socially awkward— something in your soul longs for meaningful relationships with other humans. We long to know others and be known by them.” Connection is something we all desire from life.
How to Identify and Get Out of Toxic Relationships
Toxic relationships are so dangerous because they can be hard to identify and even harder to walk away from. I pray you have the courage to walk boldly in the pursuit of bravery, of hard decisions and of feeling whole again. Know that you are never alone in your struggle, and there is more for you.
Nurturing Long Distance Friendships
A lack of physical connection does not have to mean our souls have to suffer as well. After all, it is not good for man, or woman to be alone.
How to Share About Jesus With Your Friends Who Aren’t Christians
Ever overcomplicate this question, "How can I share Jesus with her?", sometimes to the point where you work yourself up so much that you end up not saying anything at all? OR you so badly want to share what God has done in you but you just don't know how to start the conversation?
How To Overcome Jealousy and Support Other Women
In the age of women’s empowerment, why is it so hard to look beyond ourselves and truly support other women?
10 Ways to Cut Back on Animal Products Without Going Vegan
“If you want to save 1300 gallons of water this year: Don’t flush the toilet for 6 months OR don’t take a shower for 3 months OR don’t eat a burger for lunch today.”
30 Days of Morning Quiet Time
Having a consistent morning routine is always something I’ve valued, but not always something I’ve practiced. How I spent my mornings was dictated much more by how I was feeling, than it was my prioritizing what I needed. I knew this was the opportunity for me to start being intentional about how I spent my mornings.