FREE CHRISTIAN YOGA SERIES
3 Day Introduction to Yoga
Are you longing to feel deeper peace on a daily basis without adding a ton of work to your daily to-do list? In this free series you’ll discover:
how creating a Christian yoga practice can hep draw you deeper into relationship with the Lord
the physical and mental effects of practicing yoga from a Christian perspective
how to practice different styles of yoga (slow flow, sculpt and vinyasa)
the value of choosing to make time to care for your body and your spirit
MEET YOUR INSTRUCTOR
Hi friend! I’m Denika, and I’m a certified yoga teacher, life coach, retreat leader and the founder of Stand Unshaken!
I created the 3 Day Intro to Yoga series for women like you (and me!) who are longing to say good-bye to stress and start living each day with more peace and energy by connecting with God through movement and meditation.
In this series you’ll get:
1 standard flow practice
1 yoga sculpt practice
1 slow flow practice
All of the flows are taught from a Christian perspective and incorporate scripture and prayer into the practice. I’ve lead thousands of women through Christian yoga practices, so trust me when I say this is exactly what you need to experience deeper peace in 30 minutes or less!
