Hi friend!

Welcome to our Holistic Health Blog

Pour yourself your favorite drink (matcha for me!) and pull up a seat in your comfiest chair! This space is full of faith, health and lifestyle resources that you don’t want to miss. Take a look around and leave a comment to let us know what you think!

Katelyn Duvall Katelyn Duvall

What is a retreat *really* like?

If you’ve ever wondered what one of our retreats looks like, this is the blog for you! Katelyn is giving you an inside look at the Tampa 2022 retreat and sharing some of her favorite parts.

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Faith Katelyn Duvall Faith Katelyn Duvall

DYM: Don’t forget where you are now

“Maybe it’s that I’m in my twenties, or perhaps it’s just the human condition, but I’m always looking to the next thing. I often forget to realize where I am in the moment, especially when I’m waiting for something else to begin…”

Read along as Katelyn walks us through a tough life lesson this week -- learning to be fully present where you are despite wanting to be elsewhere in life. Where you are now is a moment worth living in.

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Nyla Weibe Nyla Weibe

Dear Younger Me: A letter to my 20-year-old college self from 30-year-old me

As Ferris Bueller said, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Bueller might have been a high school character, but his quip rings true.

In this week’s blog, Nyla looks back on her time as a college student, and reflects on what she wishes she had known then. Whether you were ever a college student or are just a 20-something looking for some advice, you might find Nyla’s thoughts insightful and maybe just a little relatable!

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